The Blog For Real-Life Heroines
Led by school founder and coach Susanna Liller, our blog offers practical tools and real-life stories to help you navigate life's challenges and discover the extraordinary within yourself.
āIt is the intention that is the important thing ā thatās what transforms a walk into a pilgrimage.ā ā Caro Woods, artist
If youāve been following the winding path of my blog and videos starting this January, Iāve declared that Iām on a āstay at homeā pilgrimage. Iām studying and learning about the...
Spiritual Journey
And the world cannot be discovered
By a journey of miles,
No matter how long,
But only by a spiritual journey,
A journey of one inch,
Very arduous and humbling and joyful,
By which we arrive at the ground
At our feet,
And learn to be at home.
ā Wendell Berry
Itās not a w...
āStories are medicine⦠they have such power; they do not require that we do, be,
act anything ā we need only listen. The remedies for repair or reclamation of any
lost psychic drive are contained in stories.āĀ
āā¦Stories are embedded with instructions which guide us about the complexities of lif...
Ā Turning 70 last year was (gulp) a big step. Hey, do you even know about ācollagen drop?ā I didnāt. Now I do. Go look it up. Yikes, suffice it to say I now know and well, itās happening. Thereās so much Iāve taken for granted about my body and now it seems to want more of my attention.
Turning 71
...Of course, you are! Whatever needs work in us (if there is anything!) is always fixable. If you want to fix it or a better way to say it ā if you want to change something about yourself, at any time, you can. Itās your choice. But sometimes you need helpā¦
We Are All RedeemableĀ
In my last video, I...
We are doing it again (hereās what we did last year) - sharing whatās out there to please Heroines young and old. My hope, dear Heroines, is that youāll find here something here to make your own shopping easier and maybe even more fun.
What were our selection criteria? Well, our intuition led the w...
Grab a cup of tea or a coffee and letās sit down so I can fill you in. Thereās so much going on! No, Iām not talking about the election or the stock market, the climate summit, Hurricane Nicole, or the Beaver Blood Moon eclipse. Those are all worthy topics for discussion and we are fortunate to have...
āYou must do the thing you think you cannot do.ā - Eleanor Roosevelt
Candy Corn or Courage?Ā
Iām not talking about candy corn (one of my favorites) or candy apples (too sticky) or even cider and donuts when I suggest that you should treat yourself on Halloween this year.Ā
Iām talking about giving...
Iām shaking your tree with this blog post, Heroine. Iām knocking down those acorns and scattering those fall apples onto the ground. Iām setting those colorful leaves cascading down. Itās wake-up time and I have a BIG invitation for you!
Can you hear your future calling?
We never know whatās aroun...
Do you think youāre ordinary?
It's important to me ā ITāS MY MISSION!! - that all women know that they are greater (by this, I mean āmore thanā ā much more) than they think they are ā that they are what I call, Heroines.
Yes, Iām talking to you, dear Heroine. You, who probably considers yourself, ...
āI believe that the more time we spend choosing to run the deep inner peace circuitry of our right hemispheres, the more peace we will project into the world and the more peaceful our planet will be.ā - Dr. Jill Bolte Taylor
Are you stuck, blocked, at a dead end, confused, up against a brick wallā¦
...āWhen people ask, āWhy do we write morning pages?ā I joke, āTo get to the other side.ā They think I am kidding, but Iām not. Morning pages do get us to the other side: the other side of our fear, of our negativity, of our moods.ā - Julia Cameron
Are you blocked, stuck, filled with negative thoug...