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The Blog For Real-Life Heroines

Led by school founder and coach Susanna Liller, our blog offers practical tools and real-life stories to help you navigate life's challenges and discover the extraordinary within yourself.

The Heroine Mindset vs. Your Threshold Guardian the heroine's journey Dec 16, 2021

I’m not done talking about Threshold Guardians because they so very often mess us up. We mistake them for the truth and we listen to them and then we don’t follow our dreams. I’ve spent years talking with women about what their Threshold Guardian voices say and isn’t it so interesting that they sa...

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Who Are Your Threshold Guardians? the heroine's journey Dec 16, 2021

I talk a lot in my coaching practice about The Critic or as we call it in the Heroine’s Journey, the Threshold Guardians. They are the voices in your head that stop you from doing things; from following your dream; from meeting your big goals. You want to step over a new threshold; make a change; ...

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Have You Had A Call To Adventure? the heroine's journey Dec 16, 2021

“There are two kinds of people…One kind, you can tell just by looking at them at what point they congealed into their final selves. It might be a very nice self, but you know you can expect no more surprises from it. Whereas, the other kind keeps moving, changing. With these people, you can never ...

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One Heroine’s Journey In Real Life: Turning 50 in Paris! the heroine's journey Dec 15, 2021

“As callings do, this time, it spoke to me again....a little louder.” – Kim Kalicky

Once my students get to Module 3 in my course, Your Epic Journey of Transformation, I ask them to write about one of their Heroine’s Journeys. I actually tell people they can bullet it…they don’t have to be a “...

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Your Personal Growth Journey: Where Are You On The Map? the heroine's journey Dec 15, 2021

“…you’ve got to have a clue. You’ve got to have a road map of some kind, and these are all around us.” – Joseph Campbell with Bill Moyers, The Power of Myth

What was one of your first board games to play? I’ll bet it was Candyland. I loved that map. Maybe it’s because of the great candy pictur...

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The Heroine's Journey: My Personal Story the heroine's journey Dec 15, 2021

“In-tuition literally means being taught from within.” - J. Allen Boone, The Language of Silence

Can you believe that you’re a Heroine – on your very own epic Heroine’s Journey? 

No, well, it’s OK.  I couldn’t either. 

“Who me?” I’d scoff. “ I don’t stand out in any way. I haven’t disc...

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