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The Blog For Real-Life Heroines

Led by school founder and coach Susanna Liller, our blog offers practical tools and real-life stories to help you navigate life's challenges and discover the extraordinary within yourself.

The Heroine's Journey; Lessons From Leaping the heroine's journey Oct 21, 2024

Leap Stories

This blog isn’t about skydiving (unless that's your thing!). It's about those moments when you listen to your gut, face your fears, and take a chance on yourself. When I look back on my life, I see a pattern of bold choices, courageous decisions, and transformative experiences....

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The Heroine's Writing Contest the heroine's journey Sep 25, 2024

Introducing the Official 2nd Heroine’s Writing Contest!

 “Today the stakes are high.  It is time for many voices to be heard.  This is not the moment of singular heroes so much as it is a time for many to take single heroic actions.  By telling a better story...

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A Heroine's Journey: From Sticky Notes To Global Movement the heroine's journey Jun 18, 2024

The Evolution of an Idea - The beginning

 Picture a corporate classroom. No, not that kind with the ping pong tables and the espresso machine. Go back thirty years – or so. The window is the room’s best amenity. The rest: dull, grey, dusty, and a blackboard. Maybe it was a...

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Embracing the Discomfort of Change the heroine's journey May 14, 2024

We all know the feeling: that unsettling in-between space.

“Many of us have heard it said that when one door closes, another opens, but no one warns us that the hall between can be hell! … In the In-Between, we are constantly challenged to come alive by letting go of old...

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Not Your Typical Women's Empowerment Program the heroine's journey Apr 17, 2024

The School For Real-Life Heroines: Embark on a Life-Changing Journey

Do you ever feel stuck in a rut, unsure of who you are or where you're headed?  You're not alone. Many successful women grapple with self-doubt, imposter syndrome, and the nagging feeling that they're not quite living their...

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Find Your Purpose by Embracing Your Intuition: Your Inner Heroine's Journey the heroine's journey Mar 21, 2024

I am Glinda. You are Dorothy

Have you ever felt like Dorothy in The Wizard of Oz, confused about her ruby slipper’s magic that was there all along? This is the metaphor I use to empower women to tap into their inner wisdom - their intuition.

For 24 years, I was Glinda. I’ve guided...

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Embracing the Heroine's Journey: How Women Learn, Share, and Grow the heroine's journey Feb 15, 2024

A Transformative Era For Women

As women of the modern age, we’re in a unique and transformative phase. Significant progress has been made toward addressing gender equality. This has opened opportunities for us in our education, leadership and careers. And this progress has highlighted...

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A Heroine's Journey: A Supportive Approach to Growth the heroine's journey Dec 07, 2023

"The Heroine’s Journey isn't a destination; it's a reflective adventure". – D. Snow

 Whenever I’ve been asked over the past year, “What are you up to, Susanna?” I’ve responded that I’m building a school, a school for women. Not with a brick or with...

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The Third, Annual, Real-Life Heroines Holiday Gift Guide (2023 Deals!) gift ideas for the women in your life the heroine's journey Nov 20, 2023

We are here for the third annual Real-Life Heroine's gift guide! (here’s our first year). I hope that you’ll find something here to make gift shopping fun and easy this year. 

We have quite a few different options — from gifts for just you, to gifts for...

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Helping Women Find Their Way (and me, too) the heroine's journey Oct 24, 2023

And I shall have some peace there, for peace comes dropping slow, Dropping from the veils of the morning to where the cricket sings; There midnight's all a glimmer, and noon a purple glow, And evening full of the linnet's wings.

 – William Butler Yeats, The Lake Isle of Innisfree

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Come Travel with Me the heroine's journey Oct 10, 2023

The Heroine’s Journey is an ancient and current story pattern that promises that there is something unique and special within you that deserves to be brought forth.

Introduction

A magic cape, a talking hat, a boot or a carpet to travel on, a ring of power, ruby slippers “Just...

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Move Into Possibility! the heroine's journey Sep 13, 2023

"In the measurement world, you set a goal and strive for it. In the universe of possibility, you set the context and let life unfold.” - Benjamin Zander and Rosamund Stone Zander

Do you know what world you're living in? I didn't until I read the Zander’s book, The Art of...

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