Season 6 Episode 3 - Interview with Lael Couper Jepson
In this powerful and thought-provoking episode, Susanna sits down with Lael Couper Jepson, writer, speaker, coach, and founder of SheChanges. Lael brings her signature boldness and wisdom to a conversation about the urgency of embracing change, the importance of honoring our inner voice, and why waiting is overrated. She challenges conventional beliefs about transformation, power, and leadership, offering insights on how women can step into their full presence without apology. Lael also shares deeply personal reflections on self-love, intuition, and the necessity of questioning the stories we tell ourselves.
Episode Highlights
00:41 – Introducing Lael Couper Jepson
11:28 – Lael explores how she renewed her vows by marrying herself and how true self love is so important to our personal growth.
18:35 – Lael and Susanna discuss the complexity of change and transitions, and waiting for the "right time" is a trap and how real change happens in an instant.
35:26 – Lael shares her views on sacred feminine and the masculine, as well as why we need to have an integration of the two to own our power.
42:33 – Lael talks about what she's working on now and gives her advice for breaking free from limiting beliefs and stepping into your full presence.
Get To Know Lael Couper Jepson
Lael Couper Jepson is the founder of SheChanges, a coaching and consulting practice dedicated to helping women break free from outdated systems and step into leadership on their own terms. With a background in corporate consulting and organizational change, she brings a fierce, intuitive, and unapologetic approach to transformation. She is the author of Unscripted: A Woman’s Living Prayer and Ignite: Lighting the Leader Fire, both of which challenge traditional ideas of power and change. When she’s not coaching, speaking, or writing, Lael can be found in deep conversation, walking along the beach, or refusing to make herself smaller.
SheChanges Website
@laelcouperjepson
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